Pánics Katalin

Physical therapy

I graduated from Semmelweis University Faculty of Health Sciences in 2003. 

For several years I worked at the Orthopedic Traumatology Department of the Uzsoki Utca Hospital in Budapest, while I also held group spinal classes for preventive purposes.

I have expanded my acquired knowledge by attending high quality courses, and I am continuously training. I now have my own practice and I teach group classes for both men and women in several locations. I feel it is my vocation to be involved in prevention as well as treatment.

With a holistic approach, I always try to look at the whole person, because I have experienced that in the background of physical complaints it is important to keep in mind the psychological burden. Besides my work, I am a mother of four children.

Professional Experience:

  • 2003-2005 Uzsoki Street Hospital Orthopedic-Traumatology Department
  • 2004-2005 Sanitas Private Hospital
  • 2006- Body-Reform Studio
  • 2020- Private Practice
  • 2023- Step by step Movement Studio

Specialties:

  • Disc herniation, spinal disorders, postural disorders,
  • Physiotherapy of knee, ankle, shoulder injuries
  • Sports rehabilitation
  • Incontinence
  • Treatment of post-accident injuries
  • Rehabilitation after hip, knee replacement
  • Rehabilitation after knee arthroscopic surgery, ligament and cartilage resurfacing aftercare
  • Holistic understanding of connective tissue (fascia) during movement, resource oriented movement sensation
  • Postnatal rehabilitation
  • Functional training

Qualifications:

  • K-Active: Kineziotape (2007)
  • Fitball Training Basic Diploma: (2007)
  • Mckenzie Institute: Lumbar Spine (2008)
  • Dorn International Hungary: Dorn Therapy (2009)
  • Fitball for pregnant: Maternity Gymnastics (2009)
  • R-med: Functional Training in Therapy and Sports Rehabilitation (2009)
  • Fifa 11+ Injury Prevention Training: (2012)
  • Local Joint Stability: Local Joint Stability 1. (2013)
  • Thera-Team: Functional Testing (2017)
  • Dorn International Hungary: Dorn Therapy (2019)
  • Tom Myers: Anatomy trains (2021)
  • Evidence Based Medicine in Pelvic Floor Physiotherapy (2021)
  • IWI: Functional Integrative Trainer (2022)
  • Anatomy Trains in Motion: Myofascial Body Map for Movement (2024)
  • Slings Essenctials: Fascia in Motion (2024)

Language skills: English, Hungarian

Contact

Looking forward to meet you.

1024 Budapest, Lövőház utca 39. I. em. bal oldali ajtó

E-mail info@mind.hu
Opening hours
Mon-Fri 8:00 - 18:00
Sat 8:00 - 12:00 (all even weeks native MR)
Sun closed